A well balanced retreat schedule, designed to give equal attention to movement + fitness, but also to rest, relaxation, connection & community…
TMB Retreat 2026 schedule:
Tuesday, July 14
Arrival from Rome to Tara Nature House. Please book flight XXX from Amsterdam, arriving Rome XXX at XXX time. We’ll travel in 2 large rental cars to Tara Nature Retreat, about a 2 hour drive.
Upon arrival, we’ll enjoy a welcome snack and drink and meet with our hosts Tim & Caroline. Then enjoy some free time to settle in, take a dip in the pool, read a book in the forest, or take a walk to the river.
We’ll enjoy our first dinner al fresco on the stunning veranda. After dinner, we’ll meet up on the yoga deck for a relaxing and grounding yoga session with Anouk under the stars.
Wednesday, July 15
We will start the day off with a sunrise Fuego Latino Barre Burn with Taylor, before enjoying a nutritious breakfast. Then spend some well-earned down time relaxing by the pool. Join in for peachy Pilates late morning before lunch.
After lunch, we’ll head to Todi for an afternoon sightseeing and shopping in this scenic and quaint hillside town.
After dinner, we'll end the day with a super fun Wine Bar(re) class.
Thursday, July 16
We’ll start the morning sculpting our bum with a Barre Booty Burn class before we have breakfast. Late morning, we will have a lot of laughs during poolside abs.
After lunch, choose to stay at Tara and relax or to join in for a visit to a nearby winery for a tour and a tasting.
We’ll be back at Tara in time for a delicious dinner on the veranda.
Friday, July 17
We’ll get energized for the day with Sunrise Power Pilates with Anouk. After breakfast, chose to stay at Tara and relax or join for a day trip to Orvieto, perched on a clifftop.
We’ll return to Tara in time for dinner and a classic for TMB Retreats, a fun Partner Barre class that evening.
Saturday, July 18
You already know that we’ll start the day with energy: a fun themed Core Barre class.
After lunch, I’m working on planning a fun optional outing for us… thigh might be truffle hunting with dogs or a tour of a local farm. It will be something fun and interesting, however, you can of course chose to stay at Tara and relax.
After dinner, we will come together for a relaxing star-lit yoga class.
Sunday, July 19
Early risers, get energized for your travel day with a final morning workout on the gorgeous yoga deck. We’ll need to check out mid morning and head to the airport.
Insert suggested flights here.
*** Please note this schedule is tentative, and can vary slightly due to changes in weather or other unforeseen complications. We will do our best to follow the schedule as much as is possible, but appreciate your flexibility and understanding if some minor changes are required!
